Yoga Classes

Sun Power Yoga Classes:

It is a traditional style preserving the origins of Yoga with a unique combination of dynamic Hatha Yoga for alignment, Sivananda for subtle mind and breath work, Astanga Viniyasa for heat, flexibility and stamina. 
Yoga is not just another form of physical exercise but it takes you far deeper and further into discovering your true self and empowering your full potential to achieve higher Purpose in life.

"Practice Yoga once a week, it will change your mind
Practice Yoga twice a week, it will change your body
Practice every day, it will change your life "



Sun Power Yoga with Kailash:

Day:                           Class:                                              Time:
Monday                    Sun Power Yoga                             18.30 – 20.00
Tuesday                   Sun Power Yoga                             10.30 – 12.00
Wed                          Sun Power Yoga                             10.30 – 12.00
Wed                          Gentle Hatha Yoga                         18.30 – 20.00
                          (click on classes above for more information)

Diwali Break : Mon 16 Oct – Fri 20 Oct 2017

Contact Us - for bookings and more information



Hatha Yoga with Dorothy:

Day                          Class                                                 Time
Tuesday                 Beginners Yoga                                18.00 – 19.00
Tuesday                 Improver's Yoga                                19.15 – 20.45
Friday                     Beginners Yoga                                17.30 – 18.30

For bookings and more info contact Dorothy: 0771 9505458
www.yogador.co.uk



Complete Beginners Yoga with Felicity: 
(Starting Thursday 21st  September 2017)

Day                         Class                                                 Time
Thursday               Complete Beginner’s Yoga              11.00 – 12.00

Cost: £7.00 per session
For more information, Contact Felicity: 0790 0257743



Perimenopause with Debs De Vries:

Day                         Class                                                Time
Thursday               Perimenopause course                  19.30 – 20.45

For bookings and more information, Contact Debs : 0774 8595565



Relax kids Yoga with Jemma:

Day:                       Class:                                               Time:
Monday                Relax kids Yoga                               17.00 – 18.00
Friday                   Relax kids Yoga                               16.15 – 17.15

For bookings and more information, Contact Jemma: 07968829404

All classes are held at
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